9:00am to Midday with Andrew Urquhart, also included are the daily lifestyle segments which feature new topics every day.
Labour spokesperson for social development, Jacinda Ardern, with her take on the welfare reforms.
Executive officer for NZ Council of Christian Social Services, Trevor McGlinchey, discusses the impact of the welfare reforms on young people and families.
Dr. Elaine Bliss is a digital storytelling practitioner and discusses the art of getting your story recorded.
Broadcaster and author, Kerre Woodham, discusses going through the middle ages and all it entails.
Tom O'Neill from cv.co.nz discusses the trend for potential employees to look at your online friend network.
For Behind the Music with Nikki Chamberlain today, she reveals some insights about the band Hyland.
Nutritionist from Healthy Food Guide, Claire Turnbull, has some great ideas on how to get littlies eating veges.
Gary Murphy was a member of the cricket team and shares his story with Andrew.
Head of radio broadcasting association, Bill Francis, whom also co-authored a book about a cricket team that never played due to the Wahine sinking, discusses his role in putting the book together.